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It has never been more important than now to recognize the role mental health plays in our overall well-being. These free and confidential resources can help you or a loved one connect with valuable support outlets in your area. We hope these resources will help you on your mental wellness journey. 

Podcast Highlight

Dear Black Woman Project


Podcasts can be a great way to learn more about mental health and well-being. They can help provide insight, advice, and comfort from experts and peers alike.

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

An affirmation movement for black women by black women.

Whether you are going through it or basking in the glow of life, Dear Black Women has an affirmation for you!

The Loveland Foundation

Financial assistance to Black women & girls seeking therapy (I will accept these vouchers).

988 Suicide & Crisis Hotline

211 Get Connected... Get Help

988 Suicide & Crisis Hotline

If you or someone you know is struggling or in crisis, help is available.

211 connects you to expert, caring help. Every call is completely confidential.

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